Hormonal types of female figures. The sexiest celebrities with appetizing shapes Beautiful girls with appetizing shapes

Anfisa Chekhova is one of the sexiest stars Russian show business, the owner of curvy figures. She is not at all ashamed of her figure and does not try to fit it to beauty standards. Today, December 21, Anfisa turns 37 years old, and in honor of her birthday, we decided to remember other plus-size celebrities.

Anfisa Chekhova

In high school, Anfisa was addicted to Thai pills, which she now greatly regrets.

Anfisa's excess weight comes from her childhood: her mother was obese and for a long time tried to cure her illness. Anfisa has never been thin. In high school, she was addicted to Thai pills, which she now greatly regrets. Then there were unsuccessful attempts to lose weight on diets, stress and more pills. But Chekhova realized her mistakes and realized that there was no escape from physiology: “Every day I began to learn to accept myself as I am. I started looking for advantages and found so many of them that now I’m no longer eager to put my weight somewhere. The funny thing is that the society in which I moved and revolved always demanded that I lose weight. But I achieved everything I wanted from life without losing weight. And when she walked along the Ostankino corridors, skinny as a match, no one needed her. This is such a paradox".

Despite the fact that Anfisa does not try to lose weight, the TV presenter does not forget to eat right and take care of herself. The girl adheres to fractional meals, goes for myostimulation procedures, does not welcome the consumption of strong alcohol in large quantities and tries to get enough sleep, because lack of rest is very harmful to her figure.

Anna Semenovich

The famous singer (and former figure skater) is also not at all shy about her curves. When she was doing figure skating, she was given a condition - to lose 5 kg, and she did it (while sticking to her diet of apples and shrimp). Nowadays Anna doesn’t go on diets, but she prefers to eat healthy and sometimes she’s satisfied fasting days. In addition, as a former athlete, Anna does not forget about physical activity.

For a long time there were rumors about Semenovich’s breasts: they say they are not real. As Anna admits, after leaving the sport she couldn’t pull herself together for a long time, ate up on her mother’s food and gained 10 kg. True, almost all the weight went into the chest, and genes played a significant role. Despite her parameters, Anna has been recognized more than once as the sexiest woman, and men are ready to fall at her feet.

Nastya Kamenskikh

The lead singer of the duet “Potap and Nastya” has had serious weight problems since childhood (she is prone to being overweight). But this does not prevent the singer from being a real sex symbol and ideal for many women and men. In an interview, Nastya admitted that, despite her problems with weight, she tries to control it. For example, he often rides a bike, runs on the track and swims in the pool. When there is no time for sports, Nastya does exercises. In addition, she is indifferent to meat and sweets (except chocolate).

But the Kamenskys also have their own secrets “for emergencies”: “I have an emergency diet in case I need to be a goddess in 10 days. I have been sitting on water and rice for 3 days. 3 days - on fish or chicken and 3 days - on vegetables, without oil and without salt. After this, you consistently lose 5-6 kilograms. However, you can’t joke with such a diet; you can only go on it once a year.”.

Natasha Koroleva

Like a true Ukrainian, Natasha loves to eat well. The singer's favorite dishes are borscht, dumplings and fried potatoes. Despite these high-calorie foods, the Queen lives up to her name and looks like a queen. Only her proportions are far from ideal, but this does not upset her and others at all. Although Natasha has her own secrets, with the help of which she tries to keep herself in shape: the singer loves tennis, limits herself to flour and sweets, and also eats in small portions.

Nadezhda Granovskaya

Now Kim is happy with everything, she does not miss the opportunity to show everyone her “butt” and luxurious breasts, wearing revealing outfits and. Kim has a terrible sweet tooth and a lover of fast food, but after some photographs taken by the paparazzi, which reflected all the flaws of her body, the girl decided to proper nutrition and physical activity.

Kate Winslet

Kate regularly campaigns against the craze of Hollywood stars for strict diets and anorexia.

In her interviews, the Titanic star admitted that she had never been skinny and did not want to become one. Kate is proud of her appetizing curves, and she strives to show women that you can be beautiful and sexy without ideal parameters. She does not suffer from extra pounds or from being overly slim. Kate reached her “golden mean” thanks to special physical activity and nutrition. The actress often quarrels with fashion photographers who strive to correct her shape in the photo. In addition, Kate regularly campaigns against the craze of Hollywood stars for strict diets and anorexia.

In an interview, the actress told the whole world: “I am a normal woman with a normal figure. Personally, I'm not going to lose weight - I have more important issues. I'm not going to waste my precious time worrying about the size of my ass! This is just funny! Life is one and very short - there is so much to do! She still - no matter how hard she tries - leaves her traces on appearance a person, and primarily on a woman. I want to raise and educate children and get the most out of life More fun. And not worry about how flat my stomach is!”

Scarlett Johansson

Woody Allen's muse boasts sexy curves; she practically brought sexy curves into fashion. In addition, Scarlett has a truly unique ability to choose the right clothes that add femininity to her and highlight all her advantages. The actress, just like Kate Winslet, challenges Hollywood standards, proving that thinness does not always look seductive.

When asked by InTouch magazine how she managed to avoid becoming infected with the Hollywood weight loss mania, Scarlett replied: “This is nonsense, complete nonsense! I don't understand this. And I love to eat well. I've only seen gyms from the outside. I'm very comfortable in my body." But this does not mean that Johansson does not take care of herself at all: paparazzi often photographed the actress while jogging or on a bicycle. In addition, when Scarlett needs to lose weight for filming, she still goes on a strict diet, eating only vegetables and fruits.

Jennifer Lawrence

Hollywood's Young Hope doesn't have either perfect proportions figures. In addition, Jennifer does not go on diets and loves junk food: chips, hamburgers, cheesecakes, sweets and other “nasties.” If an actress needs to get in shape for filming, she does physical activity: running, archery, rock climbing, etc. True, Jen herself does not like sports and does everything under pressure.

If an actress needs to get in shape for filming, she does physical activity.

In an interview with Glamor magazine, Lawrence admitted: "You know what I think when I see perfect figures: “I can look like that too. But to do this, I will have to forget about pizza forever and never take another piece of delicious food into my mouth.” It seems to me that every girl should understand what type of figure she has. I definitely won’t change mine: I will always have breasts and butt. To get rid of them, I would have to starve, and I am not going to do that. And one more thing. Actresses with perfect bodies have professional trainers and nutritionists. And most importantly, they achieve the form necessary for the role for a short time - sufficient for filming. When I'm filming, I also diet and go to the gym. But in between filming, I enjoy life, eat whatever I want, and look completely different from what I do on screen. You just don’t see me at this time.”

Plus-size models today won’t surprise anyone. These beauties with appetizing shapes have firmly settled on fashion catwalks and do not leave the covers of glossy magazines. They oppose strict diets, fight against glamorous beauty standards and tell how important it is to love yourself and your body. And we believe them! But, as it turned out, in vain! After all, curvy beauties edit most of their photos in Photoshop. Our selection includes photographs of famous plus-size beauties - before and after retouching.

Kim Kardashian

A couple of weeks ago a real scandal broke out on the Internet. The reason was the beach photos of Kim Kardashian. Today you won’t surprise anyone with photographs of a star in a swimsuit, but photographs of Kim’s body without retouching are a completely different matter. It turned out that the beauty’s appetizing forms are not nearly as good as she “overwrites” for us!

Anastasia Kvitko

Anastasia Kvitko became famous thanks to her appetizing forms and rather candid photographs. The girl quickly received the title of “Russian Kim Kardashian”, and with it an army of fans and contracts with fashionable American brands. On her Instagram, Nastya regularly pleases her subscribers perfect photos(as we already wrote, thoroughly processed in graphic editors). And recently the paparazzi managed to “catch” Kvitko on the beach in Miami. Now we know what Nastya’s body really looks like. It's not good to lie!

Ashley Graham

One of the most famous plus-size models Ashley Graham weighs 91 kg. According to the girl, she dearly loves every centimeter of her body, every fold and stretch mark. And, looking at Ashley’s professional photographs, we happily agree with her: such a body is truly worthy of adoration! In fact, the model’s body is not so ideal: in paparazzi photographs we clearly see the “orange peel”.

Felicity Hayward

British plus-size model Felicity Hayward could well become the heroine of one of Rubens' paintings. The girl is not shy about posing half-naked and in the edited photographs she looks very appetizing. However, Felicity's photos before retouching look much less sexy...

Tess Holliday

Tess Holliday is the largest plus-size model in the world. The girl's weight is about 155 kilograms. With this weight, cellulite, folds and stretch marks are, as they say, a “must have”. But fashion photographers and gloss editors think differently and extensively retouch Tess’s body before publishing the pictures. So the model's body is glossy and real life- two big differences.

Iskra Lawrence

Iskra Lawrence is a charming blonde and a staunch adherent of body positivity. She knows exactly how to be in harmony with herself, her body and happily shares her knowledge with other girls. But Iskra’s photographs for gloss and pictures on social networks are absolutely different stories. The girl assures that she has nothing to do with it - it’s all the fault of the photographers, who for some reason retouch her “favorite” cellulite.

Jordan Woods

Jordan Woods became a plus-size model thanks to her friend Kylie Jenner: the star’s connections did their job, and Jordan quickly became popular. Today, the newly minted model has a whole army of fans, and they absolutely do not care that in real life the girl looks completely different than on the covers of magazines.

The first type is active.

In active women, the adrenal glands dominate. These are American type ladies: broad shoulders, big breasts, narrow hips, toned buttocks. They easily build muscle, especially in the arms and legs. If they get better, they start with the stomach, and their arms and chest also quickly gain weight. But the “breeches” on the hips and cellulite, which most women hate, are not their problems. These girls usually have beautiful, elastic skin and are not prone to orange peel.

Among famous women This is actress and top model Elle Macpherson:

Uma Thurman:

Active girls have a complex character. They are in constant tension and find it difficult to relax. These are real workaholics and activists, leaders by nature. Best sport for them - yoga. Active girls love to spend time on the beach and sunbathe. Relaxation for activists must be combined with active sports (running, jumping, skiing). Swimming is ideal. This will “dry” the muscles, making the body flexible and slender. Women of this type are contraindicated in exercising on exercise machines and with heavy dumbbells: activists quickly build muscle, acquiring an unfeminine, powerful silhouette. Active ladies love to eat hearty meals (meat, pickles and marinades), and may drink a glass of wine with dinner. But nutritionists advise them to avoid these foods, exclude beef, pork, sweets, butter, sour cream, cream and alcohol. More vegetables, fruits, for lunch - fish, chicken or seafood, for dinner - low-fat cottage cheese or kefir.

The second type is thin

Among famous women, the model Kate Moss belongs to the type of thin women:

And Carla Bruni:

In thin women, the pituitary gland is dominant. They look naturally slim. These are model-type girls: narrow-boned, with harmonious proportions, equally broad shoulders and hips, small rounded buttocks. But their waist cannot be called aspen; it is weakly expressed. Thin girls are the complete opposite of activists. They are closed and self-absorbed. They find it difficult to force themselves to exercise regularly. Yes, they don’t need it at all. It is enough to perform a simple set of strength exercises a couple of times a week. This will give the muscles beautiful definition and shape the waist. But run, jump and fight with extra pounds Such girls most often do not need it: they look thin. The only serious problem for thin girls is swelling. Excess fluid quickly accumulates under the skin. The reason for this is a weak lymphatic system. Thin women You should include herbal teas with a diuretic effect in your diet every day, limit carbohydrate foods and salty foods - they contribute to fluid retention in the body. Give preference to protein and vegetable dishes, and it is better to “leave” pastries, sweet fruits and herring to the enemy.

The third type - optimal women - with a dominant thyroid gland.

These women have graceful breasts, thin hands and legs, a high, pronounced waist and slender rounded buttocks. Ideally, these are the classic proportions - 90-60-90. The optimal figure resembles an hourglass. If the optimal woman gains weight, she still maintains exciting feminine proportions. Fat accumulates in the buttocks and abdomen. At overweight A small amount of cellulite may appear. Optimal girls are optimists and dreamers, they love communication, they are called the soul of the company. Feminine manners and a light, graceful gait - all this is given to them by nature. Most men are partial to this female type. These lucky women need to constantly take care of themselves. Eat mainly green vegetables (lettuce, cabbage, herbs), lean meat and cottage cheese, include daily diet sufficient amount of olive oil.

Optimal women are Monica Bellucci:

and Cindy Crawford:

The fourth female type - appetizing women

In these women, the ovaries dominate. Appetizing ones belong to the classic female type - with narrow shoulders, big breasts and pronounced rounded buttocks. They gain weight easily in the hips and are prone to cellulite. Appetizing girls are classic women: caring, emotional, flighty and childish. For appetizing ladies, being slim is not easy. To stay in shape, appetizing girls need to load up on fruits and vegetables. An apple-based diet is your option. Lean meat and legumes are also useful: lentils, peas, beans. But you will have to forget about rich pastries, fatty sweets and chocolate! Appetizing young ladies cannot do without regular training. Any endurance training, such as running, jumping, or weight training, is suitable. All exercises are best done while standing on your feet. Swimming will not bring any tangible results.

Appetizing women are Beyoncé: