What insoles to choose for winter. Choosing orthopedic insoles for winter shoes

When it comes winter period and frost, you should definitely keep your feet warm so as not to catch a cold. If your feet are cold, blood circulation is impaired, and the body spends a lot of energy to heat itself to the detriment of the immune system. Felt insoles they are more durable, last longer and, of course, they are cheaper, but such shoe inserts are much less effective at keeping the shoes warm. Feet are very comfortable in shoes with fur lining. It's just a pity that they're trampling fur insoles extremely fast. They do wrinkle, but they will definitely last through one winter season of wear.

If you take new insoles, fur ones will definitely be warmer. But over time, the fur gets trampled and rolls down. If we compare no longer new fur and felt insoles, in this case preference should be given to felt ones. After all, they are made from sheep's wool, and this too natural product(wool).

Therefore, to conclude, I would recommend felt insoles with foil at the bottom, they are both warm and practical, and the price matches.

Which insoles are warmer: felt or fur?

Fur insoles are much warmer and softer, but they are more expensive and not so easy to find.

Felt insoles are cheap and are available for sale in every market. But your feet will be colder on them. Although if you buy felt insoles with foil on the bottom, it will be warm to stand in them in the cold.

Of course, if we compare new fur and felt insoles, then, of course, it will be the fur insoles that are warmer. The fur will keep your feet warm and keep you warm.

Felt insoles will benefit over time, as the fur will wear down, become wrinkled, and there will no longer be such a warm effect.

If we are talking about new fur insoles, then of course they will be warmer, they warm the feet well, but over time such insoles of course get trampled down.

Felt insoles are a more budget-friendly option; by the way, they also provide good warmth. Now there is an option for insoles: on one side they are made of felt, and on the other side they are made of foil. But they have one significant drawback compared to fur ones. If your feet are even a little wet, it will immediately appear. bad smell.

If we talk about which insoles are warmer, then these are fur ones.

I can say with confidence that if you have new natural fur insoles, they will definitely be warmer than felt insoles. But it is necessary to take into account that over time, the fur in such insoles gets trampled and becomes not as warm as it was at the beginning.

But it should be noted that now they produce felt insoles with foil, so they will also be warm, the only disadvantage of such insoles is the smell of the feet.

Humans, as is known, are warm-blooded, i.e. he has a constant body temperature. To preserve it, nature has provided humans with a complex mechanism of thermoregulation. When it gets really cold in winter, our temperature sensors go off and the blood vessels in our arms and legs constrict to provide better blood supply to our more important organs—the heart, brain, and lungs. The heat produced by the human body is thus spent mainly for “heating” internal organs. Legs and arms are heated “according to the residual principle.” However, if our feet are cold, then we quickly catch a cold, and this is not very pleasant. If your feet are constantly cold, this can lead to a weakened immune system, headaches, various inflammations and even sleep disturbances.

Even the most good shoes does not protect against the cold 100%. Warm insoles can help out.

Warming insoles have been around for a long time, but lately they have been experiencing a real boom. However, how to understand their huge diversity?

There are mainly two types of insoles:

• from natural materials: sheepskin, wool, felt
• from synthetic materials - so-called functional fibers.

Both of them have high thermal insulating properties.

1. Insoles made of natural sheepskin, wool and felt

Everyone's favorite classic. Soft, pleasant, wear-resistant. Many people are still distrustful of synthetics and prefer natural materials, so these insoles are in constant demand.

Quilted wool insoles (Bergal Thermo insoles art. 6929) have a particularly stable shape.

Insoles made of double felt (Bergal Filz art. 6623) are very wear-resistant, well-cushioned, double-sided - can be placed on either side.

Don't forget to remove the insoles from your shoes and dry them. This applies primarily to insoles made from natural materials.

Winter has come, and right now the question of choosing the most warm insoles and warm insoles with foil how to wear.

By by and large, there are not so many types of warm winter insoles. This:

• felt insoles;
• fur;
• woolen;
• multilayer;
• The latest fashion is warm heated insoles.

Let's take a closer look at felt insoles.

Felt insoles have earned their popularity for keeping feet warm during the cold season and at a very affordable price. These insoles have been known for a long time, they last a long time, maintaining their shape and thermal properties, and not so long ago felt insoles with foil appeared on sale, which are warmer than usual.

In this regard, many people have the following question:

Opinions on this matter are divided. Some manufacturers claim that foil can reflect both heat and cold and recommend wearing insoles with the foil layer down.

Is this really so?

If you start to delve into the physics of this process, then, as you know, heat is transferred as follows:

— contact or thermal conductivity;

— convection;

- radiation.

As a result of this, knowing that the foil has the ability to reflect radiation (and not just heat or cold), we come to the conclusion that the foil protects against the transfer of heat by radiation. And, given its high thermal conductivity, the conclusion suggests itself that the foil itself will not work. But if around the foil there is a layer of material with low thermal conductivity (felt, cardboard and others), then such insoles will be the warmest and very effective.

What does this mean?

This suggests that ideally the felt insole with foil should be three-layer. First a layer of felt or cardboard, then a layer of foil and again a layer of felt. (This is a note for those who want to make warm insoles with their own hands).

Therefore, in my opinion, there is no very noticeable difference between a regular felt insole and a felt insole with foil in the version in which it is now on sale.

So,

How to properly insert felt insoles with foil into shoes

Felt insoles with foil are best inserted into shoes with the foil layer down, towards the ground. In this case, the warm felt will warm the foot, and the foil will distribute the heat evenly throughout the felt.

The disadvantage of any felt insoles is that when your feet sweat, the felt begins to give off a not very pleasant smell. I was convinced of this personally.

What to do then?

Perhaps, if you wear socks made of natural materials, your feet will breathe, sweat less, and accordingly, the insoles will remain dry longer. At home, put felt insoles to dry.

There are also special shoe dryers for drying and some models even with ultraviolet radiation for antibacterial treatment. Here are some Russian-made models:

UV shoe dryer "Timson"

When choosing a new pair of shoes, we most often pay attention to the upper material, lining, sole thickness and completely undeservedly ignore the insole of the shoe. But many orthopedists and manufacturers of high-quality shoes are absolutely convinced that the insole is one of the main indicators of the quality of shoes and the future comfort of their owner.

Today, many reputable brands make shoes with removable insoles with arch support sewn into them. This insole is orthopedic, supports the arch of the foot and prevents the development of flat feet and incorrect posture. This insole is easy to remove, dry and clean as needed. But if for some reason your shoes do not have it, or you are not satisfied with the quality characteristics, you can purchase this component yourself. Today, manufacturers offer a huge number of options for shoe inserts, and each of them performs a specific function.

Types of shoe insoles

Winter insoles

All winter shoes are equipped with original insoles. If they are removable and made of high-quality materials, then you won’t have to worry about the comfort of your feet in winter. But if you are not satisfied with the quality of your insoles winter shoes, then be sure to buy replacement ones, so you will preserve the health of not only your feet, but also your entire body. It’s not for nothing that popular wisdom says that your feet need to be kept warm.

Proper care and drying of insoles will extend their service life and keep your feet comfortable, warm and dry throughout the winter. Good luck with your choice!

In winter, late autumn, and in general during any cold weather, it is very important to keep your feet warm. After all, as soon as your feet get a little cold, a runny nose and cold immediately appear. In addition, cold feet are fraught with kidney problems and bladder. And for women, maintaining a comfortable temperature for their feet is a necessity, because due to the fact that their feet freeze, various “female” diseases begin to appear. Try to purchase shoes according to the season, and replace regular insoles with warm ones if necessary.

Which insoles to choose?

One of important points Part of the process of creating foot comfort is choosing insoles.

First of all, you need to find out if everything is okay with your legs. After all, for people with flat feet and people who experience discomfort when walking due to any health problems, there are special orthopedic insoles.

Modern industry offers insoles that are made of elastic materials that change their shape when heated, which allows the insole to be adjusted to the foot. Thus, you get an almost custom insole that suits you.

An important quality of shoes is shock absorption. Those who have problems with joints and pain in the spine should especially take care of proper shock absorption.

It is better to choose insoles that are made from natural materials. For people with excessive sweating insoles made of material that allows air to pass through are suitable. Hygiene, health of the feet and the whole body as a whole depend on how correctly the insoles are chosen. It would seem that insoles are a trifle, but if you look at it, their quality is extremely important, because the legs are connected to the spine.

Often shoes develop an unpleasant odor due to the fact that the insoles are made of low-quality material. Take out smelly insoles and replace them with better quality ones. warm insoles.

To prevent the insole from slipping, choose options with an adhesive side to secure it in your shoes.

Which insoles are the warmest?

For those who are very cold, manufacturers produce warmingwarm insoles.Some warming insoles keep feet warm for up to 6 hours, maintaining a temperature of about 38-45 ° C. These insoles are usually disposable. They are made from non-toxic components that, when oxidized, release heat to warm the feet. They are not very thick, but at the same time they do not allow your feet to freeze.

Interesting option nettle insole. They are not only very warm, but also have a healing effect. By wearing shoes with such insoles, you can give your feet acupressure.

Very warmst Christmas trees made from natural sheep wool. Sheep wool, which maintains a comfortable temperature in the shoes, combined with a layer of latex, which makes walking comfortable, and a layer of foil, which protects the feet from the penetration of cold - good option for the winter season.

Insoles, the top layer of which is fleece, will also protect your feet from the cold. Fleece, complemented by a layer of activated carbon, absorbent unpleasant odors, and a layer of aluminum, helps to retain heat in boots and boots and maintain a comfortable microclimate for the feet. You can’t call such insoles very thin, but you can’t call them too thick either, because winter insoles always a little denser than summer ones. Fleece insoles are not difficult if the cold comes unexpectedly.

Felt insoles They come in different thicknesses, on average ranging from 3-7 mm. But there is also very warm insoles, the thickness of which reaches 10 mm. Among the advantages of such insoles are low thermal conductivity, wear resistance, and the absence of toxic elements in the insoles. Eco-friendly felt insoles allow the skin to breathe.