Bad breath during pregnancy, causes and treatment. Bad breath during pregnancy - how to get rid of it? Bad breath in a pregnant woman

Everyone knows that during pregnancy a woman undergoes complete hormonal changes in her body. But few people know that this restructuring can lead to a change in smell. In this article we will tell you why a pregnant woman develops unpleasant body odor, how to eliminate it, etc.

How does a woman's smell change during pregnancy?

Unpleasant body odor of a pregnant woman

If hormones cause all of your body's systems to work slightly differently than before pregnancy, then one day the smell of your own body may seem unfamiliar to you. And, unfortunately, not always pleasant.

Don't worry too much about this. As soon as the pregnancy is over, everything will definitely return to normal. For now, you just need to wait and get used to how you smell now. Of course, there are also suspicious smells that should make you wary.

Causes of unpleasant body odor during pregnancy

The fact is that during pregnancy, a woman’s body is forced to weaken its immune defense so that the developing fetus is not rejected, which, whatever one may say, turns out to be a foreign formation for the mother’s body. And sometimes an unpleasant odor, for example, from the vagina or from the mouth of a pregnant woman, may indicate the activation of pathogenic microorganisms that cause all sorts of inflammatory processes, for example, gingivitis in the mouth or thrush in the vaginal area. In any case, if you have suspicions that something is wrong in your body, share them with your doctor and, if necessary, get tested.

If the tests don't turn out to be very good, it is important that you are able to detect the problem in time and begin the appropriate treatment. During pregnancy, even a mild inflammatory process of an infectious nature turns out to be very undesirable for the health of the unborn baby.

How to eliminate unpleasant odor during pregnancy?

Hormones are the cause of bad odor

If the doctor does not find any diseases in the pregnant woman, then the same hormones are the cause of the unpleasant odor. How and what you will smell is difficult to predict in advance. This happens very individually for each woman and the smells do not always match. Quite often a pregnant woman smells like warm milk. And sometimes a woman or her husband finds it difficult to define their feelings at all, and simply say that the body odor reminds them of something childish or tasty, perhaps sweet.

Unfortunately, there are also not very pleasant odors during pregnancy. For example, a pregnant woman's body may emit a strong sweat odor even though she does not sweat at all and showers regularly. Sometimes it feels like vinegar was spilled nearby, and sometimes even urine.

Alas, even a doctor cannot help you in this case. The riot of hormones during pregnancy is a great and irresistible force.

How to get rid of unpleasant body odor during pregnancy?

The presence of an unpleasant odor does not relieve you of the need to observe personal hygiene rules, and especially carefully during pregnancy.

• Shower morning and evening, consult your doctor, and take warm (but never hot) baths with your favorite aromatic oils.
• Preliminary consultation with a doctor is necessary because some aromatic oils are contraindicated for use during pregnancy.
• Armpit odor can be partially neutralized with the help of deodorant; only during pregnancy you need to use those varieties that do not contain fragrances. It is important not to mask unpleasant body odor, but to remove it.

In the end, if someone doesn’t like something, let them, as they say, pass by. Pregnancy and the future birth of a child are worth suffering from small temporary inconveniences.

1. Bad breath

Although pregnancy is not directly related to unpleasant smell from the mouth, the connection may be indirect - for example: dental changes may be at the root of the problem.

During pregnancy, the female body requires a significantly larger amount of calcium, because it should be enough for two. If there is not enough calcium coming from outside, the nascent and actively developing organism will use calcium from the mother’s body. As a result of this, an accompanying bad breath may develop.

If calcium levels are fine and undetectable, bad breath may be due to food products, such as garlic, onions, beans and many others.

Pregnant women should brush their teeth at least two to three times a day. Before brushing, rinse your mouth to loosen plaque on your teeth. After brushing your teeth, rinse your mouth with a non-alcoholic mouthwash. Chewing ginger or mint leaves may also help relieve bad breath.

2. Body odor

Perfume, deodorant, and a daily shower may not be enough to get rid of body odor. With increased fluid retention, activation of hormones and increased basal temperature, and body odor can increase dramatically during pregnancy.

This problem can be dealt with by changing your diet, keeping the room well ventilated and changing your deodorant to a stronger one. It is worth reducing the amount of animal products and spicy foods in your diet. If your diet includes onions and garlic, this also contributes to a change in body odor.

Don't forget that during pregnancy your sense of smell becomes more sensitive, and the smells that you clearly smell may not be noticeable to others.

3. Chapped lips

A growing fetus requires more and more fluid. In addition, liquid is necessary to create amniotic fluid and there is an increase in blood volume. During pregnancy, a woman should drink at least 2 liters of water per day so that there is enough fluid to form physiological lubrication of the epidermis and the skin looks healthy. Lack of fluid can cause your lips to become chapped.

Treating chapped lips requires three coordinated steps. The first thing is to drink more water - this way we eliminate the problem from the inside. The second is an external method, pregnant women can use lipsticks or other products to lubricate the skin of the lips to instantly increase hydration. The third step is one of the most important: refrain from licking your lip and repeat steps one and two.

Cracked lips can also occur on later pregnancy as a result of increased blood volume. This increase in blood volume can cause the nasal passages to swell, which in turn can lead to nasal congestion. Breathing through your mouth leads to dry lips and, as a result, cracks may appear. In this case, you can use salt nasal sprays to ease nasal breathing. This is also a method of dealing with chapped lips.

4. Acne on the face during pregnancy

Skin changes during pregnancy are common symptoms during pregnancy. All hormonal changes that occur with the expectant mother affect appearance, moisture level of a woman's skin. These changes can lead to increased skin sensitivity, resulting in an increased reaction to conventional skin care products. Since the composition of the epidermis and its sensitivity change, pimples and acne may appear as a reaction to external irritants and are caused by clogging of the pores of dry skin.

During pregnancy, a woman may experience a decrease in the production of protective lubricants on the skin of the face. One of the methods of dealing with such a nuisance, oddly enough, can be applying oil (olive, sea buckthorn, etc.) to the skin.

Try changing your cleansing gels and lotions to ones designed for dry and particularly sensitive skin.

If skin problems continue to bother you, consult a dermatologist.

5. Nipple discharge

Nipples are created by nature for one purpose: to feed the baby. During pregnancy, colostrum may be released from the nipples as early as the beginning of the second trimester. Colostrum is produced in the breasts from the first weeks of conception and in the first days after the baby is born.

However, there may be nipple discharge that differs from colostrum - it may look clear, white, yellow or greenish and this is completely normal. If the discharge is red, reminiscent of blood, brown or black, has an unpleasant odor, or comes out without pressing on the nipple, you should definitely see a doctor.

6. Spider veins on the skin

Increased blood volume and circulation during pregnancy puts additional stress on the capillaries that are located under the skin. This may result in the appearance of spider veins on the skin.

For some women, spider veins are hereditary and cannot be prevented during pregnancy. The cause of the appearance of “stars” may also be a deficiency of vitamin C, in this case it is worth including more in the diet natural products containing this vitamin.

You can get rid of spider veins with laser procedures, however, they are better and safer to carry out after childbirth.

7. Weak and brittle nails

Lack of fluid in the body can weaken nail plates and make them more brittle. As a rule, this is temporary and everything returns to normal after recovery hormonal levels women.

To prevent brittle nails from causing discomfort for 9 months, pay attention first of all to the household chemicals you use. Washing powder, dishwashing detergents, etc., in contact with the skin of the hands and nails, aggravate the problem. Use gloves when doing housework.

Use hand moisturizers, they will help restore the moisture content of the skin and nails. Weak and brittle nails are simply drier than strong nails, so moisturizing several times a day can make a significant difference.

Three to six months after childbirth is usually enough for nails to recover.

8. White coated tongue

During pregnancy, quite a lot of changes occur in the female body. One change is an increasing need for water, or hydration. One sign of dehydration is a white coating on the tongue. Typically, this plaque is a layer of bacteria or dead cells on the surface of the tongue. Usually, it is enough to clean your tongue properly and drink enough liquid for this coating to go away.

White coloration of the surface of the tongue can be caused by inflammation of its papillae. The papillae look like miniature fingers. When they swell, they turn white. In addition to dehydration, white plaque can be caused by drinking alcohol, smoking, breathing through the mouth and increasing body temperature.

In rare cases, white plaque can signal more serious problems, such as red flat and. It is best to consult with your obstetrician to learn more about what causes a white coated tongue.

The female body is an amazing creation of nature, each one is unique and unique and all have an individual smell. Due to the insufficient acuteness of our sense of smell, we do not always feel the smell of another person, but the fact that it is there is reliably confirmed by a dog’s sense of smell, which unmistakably recognizes its owner from thousands of other people by the smell. And women during pregnancy have their own special, unique and incomparable smell. What is specific about a pregnant woman, what is her special scent?

It turns out that every pregnant woman also smells differently, moreover, each subsequent pregnancy can give birth to a new smell, unique to her. The work of the sweat glands, which determine a person’s odor, is influenced by his age, state of health, lifestyle, diet, and many other factors.

What does a woman smell like during pregnancy?

1. Nine months of waiting for a baby is a fairly long period of time, full of changes, unique events, unknown emotions and experiences of future parents. The birth of a child, especially the firstborn, for a couple is associated with excitement, anxieties, dreams and hopes. At some point, one or both begin to smell a new, unfamiliar odor emanating from the body of the expectant mother. In the vast majority of cases, there is no cause for concern, since this is an absolutely normal manifestation of the woman’s body’s reaction to the state of pregnancy. This smell will disappear immediately after childbirth. Don’t be ashamed and don’t try to lose the scent; be patient, because this is a temporary and completely natural phenomenon.
2. You should also not be alarmed by the absence of a new smell in pregnant women. For many women, the aroma is barely perceptible, and those who have acquired a more distinct form of it notice new notes in their pheromones.
3. Most often, a pregnant woman begins to smell of milk; many associate this smell with boiled or baked milk. The aroma, reminiscent of childhood and innocence, is the forgotten sweet taste of mother's milk. And there is nothing surprising here, because a woman is preparing to become a mother, her mammary glands begin to change, producing colostrum, and subsequently breast milk for the little person. Other, more unpleasant and alarming odors should cause concern.
4. The smell of acetone felt by some pregnant women does not bode well. Smells of vinegar, chips, urine, semen, heavy sweat and more unpleasant odors haunt a woman during pregnancy. In this case, we advise you to seek advice from your gynecologist. Most often, such changes in the expectant mother’s sense of smell occur against the backdrop of global hormonal changes body and do not pose a threat to her health and the well-being of the child.

Factors that can cause odor during pregnancy

1. Odors caused by signs of pregnancy vary from subtle, pleasant, or completely absent to sharp and strong.
2. This is especially true for vaginal odor. Usually, the discharge of a healthy pregnant woman resembles the aroma of baked milk or fresh kefir. This smell distinguishes the healthy microflora of the vagina.
3. Discharge during pregnancy, which emits a heavy, unpleasant, and sometimes even rotten smell, indicates an imbalance of bacteria in the microflora. Such complaints are a serious reason to consult a doctor and be examined for the cause of such an unpleasant odor.
4. Inflammation of the female genital organs can provoke a deterioration in aroma, as well as sexually transmitted diseases. It is necessary to undergo tests and, if necessary, undergo a course of treatment.
5. Also, a pregnant woman may experience bad breath while carrying a child. The reason for this is usually dental disease or ailments of the digestive system. Examinations by a dentist and gastroenterologist will help get rid of the unpleasant odor quickly, without any inconvenience and subsequent complications.
6. Often women with a second or more pregnancy, especially in adulthood, suffer from urinary incontinence. Such expectant mothers may be constantly haunted by the pungent odor of urine. Well-chosen sanitary pads can help get rid of this problem. You will have to change them quite often, but the smell will stop bothering you. This way you will not only get rid of the unpleasant odor, but also eliminate the source of the infection.
7. In obstetric practice, there are cases of disruption of the smell receptors in pregnant women or a distorted sense of smell. In this case, close people should delicately hint to the expectant mother about alarming changes.
8. If a pregnant woman has discharge with an unpleasant odor, it is imperative to find out the cause of its appearance and promptly take measures to eliminate the disease.

Urine smell during pregnancy

1. A pregnant woman, in addition to caution and vigilance, should also regularly pay attention to the color and smell of her urine. In fresh urine healthy person there is no smell at all. The aroma appears only when the process of decomposition of the protein compounds contained in the excrement sample begins.
2. Even before the advent of clinical studies, doctors used the color and taste of urine to diagnose diseases. Analysis determining chemical composition urine provides a basis for a professional to determine the condition and severity of the patient.
3. The expectant mother needs to independently monitor the slightest changes in the body through external manifestations. That is why changes in the color and smell of urine should not be ignored, and at the slightest suspicion, immediately consult a doctor. It is better to get tested once again to be sure that everything is in order with the child’s health.

Does the smell of urine change during pregnancy?

1. The results of a urine test clearly reflect the processes taking place in the human body. Hormones are usually excreted in feces, and since a pregnant woman has significant hormonal changes, the urine has a specific smell.
2. The aroma of a female's urine in animals indicates her readiness for mating or pregnancy. In human society, these signs are also present. For many pregnant women, the smell of urine changes and takes on a pungent, even sweetish tint.
3. However, for the most part, the specific smell of urine indicates a threat to the health of both mother and child. Depending on the nature, such a sign signals developing diseases.
4. An inflammatory process in the bladder gives the urine an ammonia smell. This manifestation is caused by fermentation processes directly in urine after it has stood for several hours in a warm place.
5. Urine that has the pungent odor of acetone is characteristic of the tests of a pregnant woman who is suffering from severe toxicosis, accompanied by bouts of uncontrollable vomiting and the woman’s inability to eat food. In this situation, the body begins to replenish the necessary proteins and fats from the reserves of its own body, gradually destroying it. As a result, decay products are excreted in the feces, which give it such characteristic smell. If there is an increased level of acetone in the urine during pregnancy, the question arises about the woman’s immediate hospitalization.
6. In the third trimester of pregnancy, the characteristic odor can be caused by diabetes mellitus developing in a woman.
7. The smell of decomposition in the urine of the expectant mother appears during gangrenous processes in the urinary tract. Such symptoms indicate the development of tumor decomposition processes in the woman’s body. Fortunately, such cases in medical practice are rare.
8. The fecal odor of urine occurs as a result of the formation of a vesico-rectal fistula in a woman. Typically, this disease has nothing to do with pregnancy; it is usually detected before pregnancy and treated in advance.
9. Specific diets during pregnancy can also affect the smell of urine. Products with a strong odor, such as horseradish or garlic, give urine an unpleasant, foul odor. If, as a result of exclusion, food is not identified as the cause of such changes, and the urine continues to have an unpleasant odor, the doctor should order comprehensive tests. The test results will determine further treatment.

Odor and discharge during pregnancy

A pregnant woman should be sensitive and wary of any, even minor, signs of discomfort. This is a natural reaction of an expectant mother who is worried about the health of her baby. Noticing white vaginal discharge, the expectant mother begins to panic and completely without reason. The reasons for the appearance of leucorrhoea are different, let's figure out when you should worry and when not.

White discharge in early pregnancy

1. Hormonal changes caused by fetal development are the main cause of white discharge during pregnancy. A rapid increase in the level of the hormone progesterone provokes such a reaction in the female reproductive system.
2. White discharge during pregnancy early stages may have a viscous consistency and contain mucus, but should not emit any odor and look like flakes. The appearance of such excretion should not cause alarm and there is certainly no need to try to get rid of them. In obstetric practice, there are not isolated cases when leucorrhoea accompanies the expectant mother throughout the entire pregnancy. This, of course, on top of everything else causes discomfort, but nothing can be done about it; you will have to wait until childbirth to get rid of this inconvenience.
3. Most often, this type of discharge annoys a pregnant woman only during the first 12 weeks. Gradually they become less abundant and disappear completely. A decrease in progesterone production leads to a complete cessation of discharge. When the embryo is already firmly attached to the uterine mucosa, such a large amount of progesterone will not be produced, and, therefore, the inconvenience will pass.
4. The appearance of leucorrhoea in the early stages of pregnancy is due to the need to protect the uterine cavity from infection. Leucorrhoea forms a mucus plug, which prevents the spread of infection. The plug also forms in the first trimester of pregnancy.
5. With fetal development, after 12 obstetric week Most expectant mothers are no longer bothered by this kind of discharge.
6. Unfortunately, things are not always so rosy. There are also more alarming situations in which the discharge smells bad, and its consistency looks like flakes or resembles cottage cheese.

Curdled leucorrhoea is a sign of candidiasis

1. Discharge white having a curd-like consistency are a sign of a developing fungal disease. The so-called thrush appears as a result of the appearance and reproduction of yeast-like fungi in the vagina.
2. In this case, a woman’s discharge during pregnancy is accompanied by itching of varying intensity, less often a burning sensation of the genitals, and the discharge has a sharp sour odor.
3. Candidiasis is a serious disease that is very common and requires treatment. If you do not undergo a course of therapy, then during childbirth the child may become infected, and thrush pathogens will infect the delicate baby mucous membranes.
4. A newborn baby will suffer from itching and burning in the mouth, as well as in the genital area. In this case, the child will not be able to eat normally, will be restless, and there is no need to talk about normal development.
5. That is why candidiasis must be cured before childbirth. Therapy and subsequent prevention during planning are prescribed and accompanied by a gynecologist. And if trouble finds you already pregnant, then clear treatment takes place under the close supervision of a doctor, since medications used for candidiasis are contraindicated for pregnant women. A smear analysis will help the doctor decide on treatment methods for the pregnant woman.
6. It is important that the course of treatment is completed not only expectant mother, but also dad. If a man refuses treatment, candidiasis in a woman will recur periodically and create inconvenience every time.
7. However, not only candidiasis provokes white discharge with an unpleasant odor. If these symptoms appear, you should immediately consult a doctor.

White discharge in late pregnancy

1. A few weeks before giving birth, a pregnant woman may begin to experience thick, white vaginal discharge again. Their occurrence is explained by the completion of the process of preparing the cervix for delivery.
2. Such discharge does not have a distinct odor; in general, it does not even cause much concern to the pregnant woman. If the excretion is thin or completely clear, an experienced doctor may suspect a leak. amniotic fluid. To make sure that the woman and her child are not in danger, you should definitely consult a gynecologist.
3. Immediately before childbirth, the discharge becomes especially thick and profuse. Sometimes they contain streaks of blood - this is a clear sign of readiness female body to childbirth. At this point, the cervix is ​​fully ripe and rejects the protective plug, preparing to release the baby. As a rule, the plug comes out a few hours before the contractions begin, but sometimes cramps may not begin until a few days before the birth itself.
4. After the protective plug has come away, the threat of infection entering the uterus increases, so at this moment it is important to carefully observe genital hygiene.

Hygiene and prevention of discharge during pregnancy

Expecting a baby forces expectant mothers to pay special attention to hygiene. This is especially important in the first and last weeks of pregnancy. Once the mucus plug comes off, the risk of infection increases significantly. To avoid complications during childbirth, follow these simple rules of personal hygiene:

• do not wear synthetic underwear;
• use sanitary pads and change them as needed;
• wash yourself as often as possible;
• exclude spicy, salty and spicy foods from your diet;
• Avoid sexual intercourse several weeks before giving birth.

Follow basic hygiene rules to preserve your health and the well-being of your long-awaited baby.

During pregnancy, from the beginning, the body experiences perhaps the most significant changes. Sometimes they frighten and irritate women, which is very harmful in this state. How to recognize whether odor during early pregnancy is caused by natural changes in the female body, or by pathology? After all, many diseases worsen during this period or appear for the first time. And the natural smell of a pregnant woman is very individual.

The presence of a fertilized egg in the body causes serious changes in the composition of hormones. Progesterone increases, providing it normal course. The levels of prolactin needed for production increase breast milk. This affects the composition of other substances produced by the body, including sweat, sebum, urine, etc. Naturally, the smell emitted by the female body also changes.

Pregnancy changes a woman’s sense of self and her perception of the world around her. The attitude towards aromas also turns out to be different. The sense of smell becomes sharper, but it can also become distorted, that is, the woman will smell odors that are not there.

The change in aroma when pregnant is natural in most cases. Women usually smell milky on themselves. But diseases that tend to worsen during pregnancy can also cause changes in this part. Therefore, not only the aroma of the skin matters, but also:

• Sweat. Its composition depends on many factors, including hormonal ones. The smell of sweat during pregnancy, as well as its quantity, can intensify and become pungent. This is facilitated not only by the changed composition of hormones with the rapid growth of progesterone stimulating the glands, but also by the diet. Striving for healthy eating, the expectant mother sometimes updates it significantly. And you need to keep in mind the special eating habits that a pregnant woman may develop. The following foods make sweat smell stronger: cauliflower, broccoli, red meat, seafood and fish.
• Bad breath. This feature of the body is also influenced by hormones. If the balance does not quite match the period, the oral microflora reacts. Bad breath during pregnancy can be caused by gingivitis. Incorrect food intake, a sudden change in food preferences, can lead to stomach diseases, which are characterized by bad breath. If there are problems with the tonsils, rhinitis, sinusitis, aggravated, and they can cause bad breath.

Of particular importance during pregnancy are urine and vaginal discharge, their smell and color.

It is also important what, in addition to her own aromas, a woman who is expecting a child breathes. All chemicals must be excluded from them, but the smell of paint during pregnancy is of particular concern. As a rule, it is sharp, therefore it increases the nausea characteristic of the first weeks of the condition and provokes a headache. But what causes fear is not even a deterioration in well-being, but the effect of paint on the fetus. In most cases, fears are exaggerated. Modern compositions dry quickly and do not contain highly toxic compounds. Of course, it is undesirable to live in an apartment that is being renovated and inhale the smell of paint every day. But if it is sometimes heard distantly, you shouldn’t expect anything bad from it.

How does the smell of urine change?

The smell of urine during early pregnancy may indicate a dangerous disease. The woman herself needs to be attentive to this manifestation, as well as the color of the liquid.

It is natural for a pregnant woman to have a sweetish smell of urine, which may remotely contain the aroma of the medications she is taking (usually vitamins). The food a woman eats can change it. Pregnant women sometimes have oddities in their choice. If a woman eats garlic, spicy seasonings, and other odorous foods, this will certainly affect the smell of urine. The following fluid features indicate pathology:

• Feeling of ammonia. This indicates an inflammatory process in the bladder. Cystitis often worsens if a woman has already had it. The disease may appear for the first time, since immunity weakens with the onset of pregnancy.
• Smell of acetone. It indicates a deficiency in the intake of proteins or the impossibility of their absorption. This happens with severe toxicosis with attacks of severe vomiting and a complete lack of appetite. Deprived of income nutrients, the body takes protein from its own tissues and destroys them. The result of the process is reflected in the smell of urine, as decay products enter it.
• Putrid smell. This is a rare occurrence and indicates the presence of a decomposing tumor in the body.
• Smell of feces. It also happens infrequently, as it is present when a vesico-rectal fistula appears.

Foul-smelling discharge in pregnant women

Of particular importance is the smell of vaginal discharge. After all, it directly relates to what is happening in reproductive system, besides, the organ is the first road for the baby.

Normally, in the early stages of pregnancy, the volume of vaginal discharge increases due to the increased concentration of progesterone. But their aroma cannot be called unpleasant, even when it becomes a little sharper.

An unpleasant odor during early pregnancy, coming from discharge, means:

• An inflammatory process developing in the genitals or a sexually transmitted infection. In the latter case, the mucus changes color, becoming green, yellow, or consistency (foam appears). The smell can be putrid, fishy, ​​which happens when the vagina (for example) and uterus are affected.
• . The changed balance of hormones changes the vaginal microflora and can weaken it. The result is sour-smelling curdled discharge in large quantities, causing itching.
• . When there is an excess of glucose in the body, the secretions contain ketone bodies, giving the smell of acetone. However, sometimes this is caused by a lack of fluid in the tissues or a predominance of protein foods in the diet.

Diagnosis of unpleasant odors

If an odor problem occurs, no matter where it is detected, it requires examination and, if possible, treatment. All diseases that cause foul odor can negatively affect the condition and development of the fetus. Therefore, a visit to the doctor in this case should occur outside of the schedule so that he can prescribe:

• Bacteriological smear for vaginal discharge and odor. It will help to identify the composition of bacteria, estimate the number of pathogenic microorganisms, and name the culprits of the infection.
• Urinalysis and bacterial culture if the liquid smells strange. The infection, if this is what it is, must not be allowed to spread further. And severe toxicosis that changes urine needs to be fought.
• Examination by a gastroenterologist, otolaryngologist or dentist. All infections should be eliminated, as they can negatively affect the fetus. And digestive problems interfere with the absorption of the substances it needs.

How to prevent odor

Preventive measures include a whole range of conditions, which, however, are not so difficult to implement:

• Wearing loose clothing, controlling your weight, and practicing better hygiene can help avoid the strong smell of sweat. You should not eat a lot of onions, garlic, hot spices, etc. These products stimulate sweating. A woman should also forget about antiperspirants. They cope with odor, but can cause swelling.
• You can prevent bad breath from appearing if you carefully monitor your teeth and gums and cure caries and other diseases of the oral cavity and nasopharynx before conception. Strengthen the enamel and at the same time not allow proper nutrition. A pregnant woman needs to eat often, in small portions, including cottage cheese, cheese, milk, and yoghurts in her diet.
• Hygiene, movement, and regular visits to the doctor will help prevent infections from developing in the genital tract and bladder, and avoid microflora disturbances. It is important to avoid hypothermia, not to eat large quantities of spicy and sweet foods, and to drink vitamins.

The aroma of your own body during pregnancy can drive you crazy even in the absence of illness. Women's sense of smell becomes more acute at this time. But such a period is short-lived, and if you remember that it will soon pass, it will be much easier to bear the odors.