At what age can children be given liver? Liver dishes for children. Chicken liver for children Liver puree for a 1 year old child

How to deliciously cook liver for a one-year-old child

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The appearance of complementary foods in a baby’s diet is an important event; chicken liver plays a big role in this matter for the baby. The baby should like the new food and be to his taste. This type of complementary feeding can be introduced once a week from the age of seven months. This schedule should be followed for up to a year, then liver dishes can be given more often.

Benefits of the liver

Some citizens say that liver is an unsuitable product for a baby. This persistent myth has been circulating for many years, but it is wrong - there is a lot of nutrients, it does not carry any negativity if everything is prepared correctly. The liver is recommended for any child for medicinal and health purposes.

• The greatest benefit comes from fish liver, which contains calcium, vitamin D, iodine and other useful components. Eating cod liver is an excellent prevention of rickets. It is definitely prescribed for use by children with disorders of the nervous and cardiovascular systems.
• The second most popular and useful is chicken liver, it contains a lot of folic acid, which supports the baby’s immune and blood system. It is recommended for poor vision, lung diseases and fatigue.
• Beef (especially veal) liver is rich in vitamins A and B, which will help normalize hemoglobin levels, accelerate tissue regeneration, and improve immunity.
• Pork liver contains fats, proteins, minerals, vitamins, enzymes, and amino acids. All these elements are useful, but the high fat content makes the use of the product dangerous for a child under one year old - if this is done, then with great caution.

Modern mothers do not necessarily need to prepare their child’s liver; there is a huge selection of ready-made food for babies on sale. This allows mothers to save time. But it is much better if the dish is made independently from fresh liver, seasoned with maternal care. Let's look at several recipes for preparing liver dishes for children, which can be prepared even if the baby less than a year. Only fresh ingredients are required, you need to clean the liver from the film and remove all the veins.

Pate

The best option for preparing liver for children is pate. This soft and tender dish is sure to please every child. There are quite a lot of recipes for various pates; you can always prepare liver to suit your baby’s taste. Adding different ingredients makes the dish softer or tougher, more meaty or with a predominant vegetable note. It is important to look at the young gourmet; his behavior and facial expressions will tell you which dish turned out to be successful.

Pate with vegetables

This option is considered a classic pate. In addition to the liver component, you will need carrots and onions. Beat the products until smooth, adding butter. So that the pate is not very thick, increase the content butter or add broth (liver or vegetable).

Pate with egg

The boiled liver mass and boiled egg are beaten until smooth, add butter and salt. The ingredients should be selected according to taste, but the approximate proportion for 300g of liver is two or three eggs and 150g of butter.

Pate with added meat

For cooking you will need liver, chicken fillet, carrots - everything boiled. All ingredients are blended in a blender until smooth, plus salt. If the consistency is a bit dry, you can add butter or broth.

Pudding

This dish is very similar to pate, but some children prefer this recipe. Dry wheat bread (15g) is soaked in milk. Add liver (50g), grind in a meat grinder twice. Add some salt and dilute with milk until it becomes mushy. Place half an egg, beaten until foamy, into the minced meat. The mass is mixed, the baking mold is prepared - greased with oil, sprinkled with breadcrumbs. Place the pudding in a mold and place it in boiling water. The water should reach half of the mold, the lid closes tightly. The pudding takes about 40 minutes to prepare and goes well with mashed potatoes.

Gravy

A liver is necessary for a child, but some children refuse such yummy food. In this case, you can offer your baby liver gravy - tasty, tender, aromatic. The child will not even notice how he eats porridge drenched in such gravy. For this you need: half an onion, 350g of liver, a tablespoon of flour and sour cream. Can be used bay leaf.

A slow cooker is very convenient for making gravy. Cut the onion into half rings and fry for fifteen minutes. The cleaned and washed liver is cut into cubes and added to the onion. Continue frying for another ten minutes. Flour and sour cream are diluted in a glass of boiling water, poured into the liver, salted, and a leaf is added. Most kids love gravy.

Pancakes

This pastry is suitable for children aged one year and older. An adult child eats such pancakes with pleasure, even if they are hard. Grind the liver and a little onion, add salt and a spoonful of flour (to thicken). Thin pancakes are prepared in a heated frying pan.

Cream soup

This dish is similar to the pudding described above, but is not prepared in a sauna, but simply boiled. For puree soup, it is better to use chicken liver. The taste can be adjusted by adding carrots and potatoes. Pour 100g of bread with half a glass of milk, add one yolk. 100g of liver is ground and added to the bread. Grind everything through a sieve, add a glass of water or broth, and cook for ten minutes. Salt, season with two teaspoons of butter. The consistency of the puree soup is adjusted with broth.

Casserole

A complete and popular dish among many children is casserole. Take half a glass of rice porridge. To do this, you will need half a glass of water and milk. The porridge should turn out crumbly. 400g of liver and a small onion are ground and mixed with the resulting porridge. A pair of beaten eggs is salted and seasoned to taste with spices appropriate for the baby’s age. Grease a baking dish with three tablespoons of oil. Baking lasts about an hour at a temperature of 170-180°C.

Souffle

For this wonderful and original dish you will need fish liver. In addition to its pleasant taste, the dish is very healthy. You will need 200g of potatoes, 50ml of milk, half a can of cod liver, an egg. The potatoes are boiled and beaten with milk. If desired, you can add a little butter. The liver is kneaded, the whites are beaten separately. Combine everything, beat again, season with salt. If you wish, you can squeeze half a lemon and season with a teaspoon of dry mint. The entire mass is placed in a mold that is greased and sprinkled with breadcrumbs. Prepare for about twenty minutes at a temperature of 200°C. You need to let the souffle cool a little so that the child does not get burned.

Rules for using the liver

It is a well-known fact that liver is a nutritious and healthy product, but we should not forget that it can cause irreparable harm to the body if used incorrectly. Increased pressure on the baby when he is forced to eat is psychological trauma that will affect the character and happiness of the grown-up person in the future. Those who consider this a controversial statement can make a more tangible argument - the baby will for a long time stop loving the product that was forcefully fed to him. To make the eating process joyful, you need to adhere to simple and easy to follow rules.

If your baby refuses to eat liver, don’t force him. Eat it yourself, and postpone introducing the product for two weeks. Even if a child does not want to eat liver for quite a long time, there is nothing to worry about. Even if he agrees to try after a year, the main thing is to offer the liver. If there is a deficiency in the body of the elements found in the liver, then the baby will definitely agree to try a healthy delicacy. Also, don’t force him to eat every last drop; the child’s body knows better how much food it needs.

For the first time, the most liquid liver dish - puree soup - is more suitable. If after consuming liver there are signs of an allergy, stop giving it immediately and consult a doctor.

Introducing complementary foods to a baby is an important stage in his life. This moment of acquaintance with “adult” food should leave pleasant new sensations and be to the taste of any child.

The introduction of liver into the diet takes a separate place. This useful product, which is an excellent source of iron, can be administered once a week from 7 months. For a one-year-old child You can already diversify the menu with all kinds of liver dishes.

Benefits of the liver

Many people consider liver to be a dangerous and difficult product for a child. This is a misconception, because it contains many useful and nutritious substances. Its use is recommended for children in health and medicinal purposes. Correct use of this product in the diet of a child aged 1 year will not bring any negative effects.

The most useful is fish (cod) liver, which contains iodine, zinc, calcium and a huge amount of vitamin D, which is an excellent means of preventing rickets. It is highly recommended for children with disorders of the nervous system, and is also useful for problems with the cardiovascular system.

Tender chicken liver, thanks to folic acid, supports the baby's blood and immune system. It also helps greatly with fatigue, lung diseases and poor eyesight.

Beef liver, but better than veal liver, thanks to the large amount of vitamins A and B, maintains hemoglobin at normal levels, accelerates the process of tissue repair in many organs, and improves immunity.

Pork liver, due to its high content of proteins, fats, minerals, vitamins, amino acids and enzymes, is also very useful for children. But due to the high fat content, such liver should be included in a child’s diet, even if the child is already one year old, with extreme caution.

Large selection of ready-made baby food allows mothers to significantly save time. But it is much healthier if you prepare the dish yourself from fresh liver, which will be seasoned with mother’s care and love. It will be tasty, nutritious, healthy and interesting.

How to prepare liver for a child?

To prepare any dish, it is necessary that the liver is always fresh, cleaned of film, and that the pieces used do not contain streaks.

PATE

Most best way cooking liver - pate. Soft and gentle, any baby will definitely like it. Moreover, there are a lot of recipes for pate, and the child will always find something to suit his taste. By adding certain ingredients, the pate can be made drier or softer and more tender, more meaty or more vegetable. The main thing is to watch the baby, he will tell you his own taste preferences.

PATE WITH MEAT

A rich liver-meat pate is made from boiled liver, boiled chicken fillet and boiled carrots. Beat the prepared ingredients with a blender until smooth. Add salt to taste. Add butter or broth to a thick and dry pate.

PATE WITH EGG

Boil the liver and eggs. Beat them until smooth with a blender, adding butter. Salt to taste. The ingredients are added at your own discretion, but you can focus on the following proportions: liver - 300 g, eggs - 2-3 pcs., butter - 150 g.

PATE WITH VEGETABLES

Carrot and onion pate is the most classic dish. Boil the liver, carrots and onions. Beat the finished products in a blender, adding butter. To make the pate more liquid, you can increase the amount of oil, but it is better to dilute it with liver or vegetable broth.

PUDDING

A close dish to pate is pudding. Its delicate composition will please any fussy person.
Soak dry bread or roll (15 g) in milk. Pass the prepared bread and liver (50 g) through a meat grinder 2 times. Lightly salt and, if necessary, dilute with milk to form a porridge. Add ½ yolk and ½ white to the liver mince, previously whipped into a stiff foam. Mix everything thoroughly and carefully. Prepare a baking dish by greasing it with butter and sprinkling with breadcrumbs. Carefully pour the pudding into the pan. Boil water in a wide saucepan. Lower the mold there so that the water reaches half of the mold. Cook for 45 minutes with the lid closed. The finished pudding goes perfectly with mashed potatoes.

GRAVY

If your child doesn't like liver, liver gravy is a great compromise. With a rich taste, delicate texture and wonderful aroma, this multicooker gravy can be poured over any porridge.

Cut ½ onion into half rings and fry in the “baking” mode for 15 minutes. Cut 350 grams of washed, peeled liver into pieces and add to the onion. Continue cooking covered for another 10 minutes. At this time in a glass boiled water dilute 1 tbsp. spoon of flour and 1 tbsp. spoon of sour cream. Pour the finished mixture into the liver. Mix everything and add salt to taste. If desired, you can add bay leaf and cook everything for another 10 minutes in the “stew” mode. The gravy is ready. Even if your baby refuses liver, he will certainly like the gravy.

PANCAKES

A one-year-old child can already be offered lightly fried liver in the form of pancakes. An adult baby will be able to eat such solid food in pieces. Grind the liver with a small amount of onion in a meat grinder or beat in a blender. Add salt and thicken with a spoonful of flour. Fry thin pancakes in a heated frying pan.

SOUP - PUREE

This soup is very similar to liver pudding, but is prepared not in a water bath, but over a fire. Chicken liver is best for soup.

Soak 100 grams of bread in ½ glass of milk and mix with the yolk. Grind 100 grams of liver and add to the bread. Grind everything through a sieve and pour in 1 cup of broth or water and cook for 10 minutes. Add salt to taste and season with 2 teaspoons of butter.

To make the soup less meaty, you can add a little potatoes and carrots at your discretion. You can dilute the soup to the desired consistency with broth.

CASSEROLE

A complete ready-made dish for a child is a casserole. Cook crumbly porridge from ½ cup of rice in milk and water (½ cup each). Grind 400 grams of liver and 1 small onion through a meat grinder and mix with boiled rice. Beat in 2 eggs, add salt. You can season with marjoram and ginger or other spices. Grease a baking dish with 3 tbsp. spoons of butter. Bake the dish for 1 hour at 175°.

SOUFFLE

You can make a soufflé for your baby from fish liver. It will not only be tasty, but also very healthy.

Boil 200 grams of potatoes. Beat the cooled potatoes with 50 ml of milk. You can also add a piece of butter. Mash cod liver (½ jar). Separately beat 1 egg white. Combine potatoes, liver and protein and beat again. Season with salt to taste. You can add lemon juice(½ piece) and dried mint (1 teaspoon). Place the prepared mixture into a baking dish greased and sprinkled with breadcrumbs. Cook for 20 minutes in the oven at 200°. The slightly cooled soufflé is ready to eat.

RULES FOR THE USE OF LIVER

Despite the fact that liver is a very healthy and nutritious product, we must not forget that it can also cause harm to the body. And excessive pressure on a child can turn him away from this product for a long time. To make food a joy, you need to remember a few rules.

1. If the child is not ready to accept liver into his diet, postpone the introduction of this product for another couple of weeks. It's okay if your child tries liver for the first time in a year.
2. Allow your child to decide when lunch ends. Don't force him to eat every last crumb.
3. It is best to prepare it in the form of a puree for the first acquaintance with liver.
4. If after taking liver the child shows signs of an allergy, you should immediately stop feeding this product.

Attitudes towards liver dishes are ambiguous. Some consider it a tasty dietary food with a high content useful components. Others, on the contrary, fear that the presence of this product in children's diet may harm your health.

“Should I give my child liver, what kind, when and how much?” is a question that parents often ask. And we will try to answer it.

Liver is included in the group of by-products that are affordable and available in retail chains. Beef (or veal), pork, chicken, goose - they all have a unique taste and healthy composition.

A valuable component of many foods is proteins and amino acids (AA). It is an important building material for a growing organism. The child’s body cannot yet synthesize some of the amino acids due to immaturity. Others (among the essential amino acids) are not produced by humans at all, but are vital for the full functioning of all human organs. Such substances can only enter a child’s body through food of animal origin, including liver dishes.

This by-product contains vitamins A, PP, D, E, B12, B6, B1, B2, B9 and C, which are important for the health and development of the baby.

1. Increased levels of vitamin A, also called the “growth vitamin,” promote the growth of strong teeth, healthy hair and improved vision.
2. helps absorb calcium. Required for the formation of healthy bones against the background of intensive growth of the child.
3. Vitamin PP is responsible for the production of hormones.
4. Vitamin B9, better known as folic acid– an active participant in the synthesis of DNA and RNA. Without it, the production of serotonin and dopamine, which are designed to balance the processes of excitation and inhibition, is impossible nervous system.
5. Vitamin B12, along with folic acid, is necessary for the normal functioning of the hematopoietic system - the formation of new red blood cells and the transport of oxygen.

The liver contains many trace elements. Selenium, copper, iron, and magnesium provide the growing body with a complete complex of substances necessary for the construction of new cells, the maturation of organs and systems, and the expansion of their functionality.

Types of liver

Beef

Veal or beef liver is easily absorbed by the child's body. Low calorie content (127 kcal per 100 g) and high content of vitamins A and B give the product excellent dietary and beneficial qualities. Consumption of beef liver dishes:

• helps maintain normal hemoglobin levels;
• increases immunity;
• helps in the restoration of damaged tissues after infections, injuries and burns.

The disadvantage of the product is a certain harshness and the need for preparatory work, preceding preparation (removal of films and bile ducts).

Chicken

Its delicate texture, excellent taste and speed of preparation explain the popularity of chicken liver dishes, including those intended for children.

The composition contains a large amount of folic acid and iron, which are actively involved in hematopoiesis and strengthening the immune system. The second important component is choline. It normalizes the metabolic processes of the nervous system, improves memory and activity of brain cells. Chicken liver helps to cope with anemia, strengthen vision, increase immune strength, and restore liver and nervous system cells after exposure to toxic compounds.

It does not require labor-intensive preparatory work, has a low carbohydrate content and low calorie content (140 kcal per 100 g).

Pork

It has a looser and more delicate consistency. The amount of vitamins and microelements is slightly lower, and ready-made dishes may have a slight bitter taste. Advantages: quick preparation and the absence of hard films, which facilitates its heat treatment.

The opinion that pork liver is rich in fats is not true. Only 3.4 g per 100 g of product (3.1 g for beef).

Raw calorie content is only 120 kcal per 100 g.

Turkey

Turkey liver tastes similar to chicken liver. Delicate, without dense connective tissue, it is easily digestible.

This offal with a calorie content of 228 kcal/100 g has high nutritional value.

Turkey liver is rich in selenium, vitamins B12, C and K. By maintaining optimal metabolic rates, these substances help produce red blood cells, participate in the construction of bone tissue, the production of hormones and the formation of an immune response to viral and infectious diseases.

When, at what age and how much?

When can you give your child liver? For the first time, this product appears on the children's menu after the introduction of meat into complementary foods. At 8-9 months, the baby can begin to get acquainted with this food, but following the basic rules, with a small amount of one-component puree (1/2 tsp) in the first half of the day. Give 2 times a week, gradually increasing the portion to 50-60 g by the age of one year.

Traditionally, veal or beef liver is preferred for the first meat feeding of an 8-9 month old baby, since it is a low-allergenic offal with a high content of protein and folic acid.

But in practice, the choice is often determined by factors such as taste preferences in the family, the availability of a high-quality and fresh canned product in the retail chain, and the child’s preferences.

Often the baby rejects the offered liver puree, and this is normal. Almost all products that differ in taste from those already familiar and present in the diet cause a negative reaction in children. But this does not mean that the child forever refused to eat the offered dish. It takes time to adapt to the unique taste of liver. To speed up the process, liver puree is added to meat, vegetable puree or porridge.

Ready-made baby food

When choosing ready-made liver puree, they give preference to products in small packaging - 80-100 g. After all, an open glass container is stored in the refrigerator for no more than 24 hours, so every 3-4 days the baby is offered only fresh puree, and each time from a new jar.

It is important to pay attention to the composition of the puree. The fewer additives (salt, spices, cream, potatoes, etc.), the lower the likelihood of allergies.

Today, among ready-made baby food, a combination of meat and liver puree is more common. And if a child happily accepts canned food made from meat from a specific manufacturer, you can introduce him to a new taste with the addition of liver from the same brand.

Domestic producers produce puree with beef and liver from the following companies: “Agusha”, “Tema”, “Babushkino Lukoshko”, “FrutoNyanya” and the Belarusian brand “Krokha”.

The range of foreign manufacturers is represented by the following brands:

• Semper (Spain) – vegetables with veal liver;
• Hame (Czech Republic) – beef with liver, goose liver pate;
• Heinz (USA) – pork liver.

Cooking rules for a child

Cooking offal at home for childhood It is not particularly complicated or time consuming. And what a wonderful result you can get - fresh puree without additives for healthy nutrition for your baby.

Buying chilled “marketable” liver, which is characterized by:

• smooth brown-burgundy color;
• smooth shiny surface without stains or deposits;
• light sweetish smell.

Method for preparing liver puree for children:

1. Before cooking, the liver must be washed well under running water and soaked in milk or water for 30 minutes to remove the bitterness.
2. Cut into small pieces, add cold water and bring to a boil.
3. The offal is cooked for about 20-30 minutes depending on the type of liver. After 10-15 minutes of boiling over low heat, the water should be drained. The remaining time the offal is boiled in new water without adding salt.
4. The finished liver is crushed using a meat grinder or blender and passed through a sieve twice.
5. For a more delicate consistency, you can add a little broth to the puree.

Chicken liver is much more tender and softer than beef or pork. The product has a pleasant taste and belongs to the dietary category. It is quick to prepare and very healthy, so we decided to discuss why it should be included in the diet of babies, how it will affect their health and what precautions should be taken to avoid allergies and other problems.

What are the benefits of chicken liver?

The baby's body develops rapidly, so it needs a regular supply of nutrients. One source is chicken liver. Due to vitamin A, it has a positive effect on vision, strengthens teeth and bones. The product is rich in protein, which is especially important for muscles. Thanks to choline, chicken liver improves thinking abilities and memory.

There is a stereotype that due to its main function (cleansing the blood of toxins), the liver accumulates harmful elements and is therefore not particularly useful. This is a myth, since toxic substances are excreted along with bile. The quality of the liver matters: it must be fresh, obtained from animals raised under normal conditions. Useful properties:

• the protein content is comparable to chicken breast - promotes intensive muscle development;
• the liver contains folic acid, which is crucial for the hematopoietic system and helps improve immunity;
• rich in iron, in combination with vitamin B9 it helps cope with anemia;
• useful for the gastrointestinal tract - since this product is soft and gentle, it has a gentle effect on the organs of the digestive system;
• thanks to selenium and iodine, it improves the condition of the thyroid gland;
• contains vitamin C, which provides antioxidant effects.

Liver protein is easier to digest than regular meat. It is recommended to include it in the diet of children who have undergone operations and serious illnesses. The liver of domestic chicken raised on natural products is especially good.

At what age can children be given chicken liver?

By 8–9 months, the baby has most likely already tried meat and cereals, and is slowly getting used to fruits - during this period, his digestive system is already ready for the introduction of chicken liver. It is recommended to start with a one-component puree; industrially produced dishes are best perceived - due to a special grinding technology (homogenization). Offer it to your baby in the morning - just a little, 1/2 teaspoon is enough, and make sure that during the day no rash or other manifestations of allergies appear on the baby’s body, and that the stool is normal.

If the tasting went without problems, the next day the portion can be doubled. This way you will gradually increase it to 50–60 g (the norm is calculated for 12 months). Later, in addition to the liver, you can add vegetables to the puree, for example, carrots or onions. Some children are biased towards offal, but don’t insist, be patient, and it is possible that in the future your child will taste how tasty it is.

How to cook chicken liver for a child

The product is specific, and even minor errors can significantly spoil the taste. Our recommendations:

• at least until the age of 3, do not offer your baby fried liver - this can cause excess body weight and harm his health;
• rinse the product thoroughly under running water, carefully cut out all the fat - it is of no use;
• do not exceed the cooking time of the liver - no more than 15 minutes, otherwise it will become tough.

Chicken liver does not need to be soaked in milk - it is soft without it. The main thing is that it is fresh and of high quality. So, if it smells of chlorine, most likely the product was washed with chemicals and you should avoid buying it.

Precautions

Chicken liver can cause allergies, so you should carefully monitor the child's condition in the first days of consuming it. Contraindications include the following diseases:

• stomach ulcer;
• impaired renal function;
• high cholesterol.

If your baby has chronic illnesses that periodically worsen, be sure to consult a doctor to see if your baby can have chicken liver.

Recipes for children

Liver soufflé in a slow cooker

Ingredients: liver - 100 g, a small slice of white bread, 1 chicken egg (preferably homemade), 50 ml of milk, salt to taste.

Preparation:

• Cut the liver into small pieces, place in a blender container, and pour in the milk and bread pulp.
• Carefully separate the yolk and add it to the rest of the ingredients (set aside the white for now).
• Using a blender, beat all the products until a homogeneous mass is obtained - it will turn out to be quite liquid, which is exactly how it should be.
• Beat the egg white in a separate bowl - you should get a stable foam, which must be added to the liver mass.
• Pour 1 liter of water into the multicooker bowl, place a wire rack on top, and place the molds on it (if they are steel, grease them with butter; silicone ones do not need this procedure).
• Pour the liver mass into the molds, then set the multicooker mode to “steam”.

After cooking, be sure to release the steam before opening the lid. The soufflé is served warm, but not hot. If desired, you can garnish with dill or parsley. The dish goes well with mashed potatoes, porridge and pasta.

Casserole

Ingredients: half a glass of rice, milk and water, 400 g of liver, a small onion, 2 eggs, 3 table. spoons of vegetable oil.

Preparation:

• Boil the rice in milk and water - it should turn out crumbly, for this purpose do not stir the cereal in the pan.
• Twist the liver with the onion through a meat grinder or chop with a blender.
• Mix the rice with the liver mass, beat in 2 eggs and add salt.
• Grease the mold with vegetable oil, pour the mixture into it and bake for an hour at 175° C.

Before serving, you can decorate with herbs.

Baked liver cutlets

Ingredients: 0.25 kg chicken liver, 1 potato and onion, 50 g processed cheese, 1/2 cup oatmeal, salt - to taste, breadcrumbs.

Preparation:

• Rinse the liver thoroughly and remove fat.
• Finely chop the onion and peeled potatoes into cubes.
• Sift oatmeal.
• Grind the liver, flakes and vegetables through a meat grinder, add grated cheese and salt to the resulting mass.
• Using wet palms, form cutlets and roll them in breadcrumbs, then place on a baking sheet pre-greased with vegetable oil.
• Bake for 20–25 minutes at 200°C.

Serve with side dish.

1♨Liver stewed in sour cream. beef liver approx. 500 g 1 onion 1 glass of milk 200 g of sour cream salt, pepper, flour, vegetable oil Cut the liver into long pieces, pour in milk and soak for 2 hours. Then roll in flour and salt. Lightly fry the onion, cut into half rings, in vegetable oil, add the liver, stirring and turning, fry until lightly browned. To taste - salt, pepper. Pour sour cream over everything and simmer under the lid over low heat for 5-7 minutes. It cooks very quickly, it turns out tender)

2♨LIVER PATE FOR CHILDREN INGREDIENTS: 1) 0.5 kg of chicken liver with hearts 2) 1 large carrot, 3) 1 medium onion, 4) 100 grams of butter, 5) salt, vegetable oil for sautéing vegetables. PREPARATION: Boil the chicken liver until tender. Place the butter on a plate to soften it. Cut the chicken liver into small pieces. Grate the carrots on a coarse grater, chop the onion as desired. Saute the vegetables in vegetable oil, then pour a little water into the frying pan and close the lid so that the carrots are stewed and become soft. Place the vegetables on the chopped chicken liver. In a deep container, mash everything with a blender until smooth. When the butter becomes soft, it too Combine with the resulting mass and beat with a blender until the pate becomes fluffy and homogeneous. That's all the wisdom! You can eat the finished chicken liver pate, or you can put it in the refrigerator and eat it with the whole family in the morning with tea.

3♨ Delicious beef liver pie Ingredients: Beef liver 400 g Onion - 1 pc (75 g) Carrots 1 pc Pumpkin 200 g Bell pepper 1 pc Place all ingredients in a blender and mix until smooth. Pour into a silicone mold and place in an oven preheated to 180 degrees. The result is a delicious and juicy liver pie.

4♨Liver soup (from 9 months) Ingredients: 120-140 g of liver, 1-2 potatoes, 1 carrot, 1 onion. Preparation: Cut the liver into pieces, cut the vegetables into small slices, throw everything into the pan and cook until tender. If desired, you can add 2-3 tablespoons of some cereal. Remove the finished soup from the heat, grind all the ingredients in a blender

5♨Delicious liver You will need: Veal liver 100 g Carrots 125 g Onions 35 g Parsley (greens) 15 g Sunflower oil 30 ml Water 200 ml Preparation: Prepare the liver: remove the film, cut into pieces. Prepare the vegetables: wash, peel. Wash the pepper, remove the seeds and cut into half rings. A couple of minutes until brown, fry the liver in a spoon of oil. Set it aside. Heat the oil in another container, a saucepan, for example, and fry the onion there for 3 minutes. Add carrots, simmer for another 3 minutes. Add water and let it simmer for 15 minutes. Add liver, pepper, parsley, and simmer for another 3 minutes. The liver can be served in pieces with mashed potatoes or crushed in a blender to a puree-like mass. If your baby is lagging behind in weight gain or has low hemoglobin, then the liver is especially recommended for him.

6♨Liver pie with broccoli You will need: Carrots 150 g Onions 75 g Broccoli 120 g Sour cream 10% 20 ml Chicken egg 70 g Semolina 50 g Chicken Liver 500 g Preparation: Wash the liver, separate the film. Grind in a blender. Wash and peel the carrots and onions. Grind it in a blender too. Boil broccoli and mix in a bowl with other vegetables and liver, beat in eggs, add sour cream, salt, semolina. Pour the liver mixture into the pie pan or muffin tin. Preheat the oven to 180 C and bake the pie for about 30 minutes. Or you can cook in a double boiler for about 30 minutes.

7♨Liver puree Rinse the beef liver in running water, remove the film, cut out the bile ducts, cut into small pieces, lightly fry in butter, add water and simmer in the oven for 7-10 minutes. in a closed saucepan. Cool the liver, mince it twice, rub through a sieve, add a little salt, add hot milk, and bring to a boil. Add butter to the finished puree and mix thoroughly. Ingredients: Liver 50 gr., water 25 ml, milk 15 ml, butter 3 gr.

8♨Liver in cheese sauce Ingredients: - liver 1.5 kg, - 3 onions, - 150-200 g of any soft cheese, - 400-500 gr. natural yogurt without additives, - a bunch of dill, - 3-5 cloves of garlic, - vegetable oil, - salt. Preparation: 1. Finely chop the onion and fry. 2. Remove the film from the liver, cut into pieces and fry with onions. 3. Pour in a glass of water, add salt and simmer until the liver is ready under the lid, add grated cheese. Stirring constantly until it dissolves. 4.Mix yogurt, chopped dill and squeezed garlic, add the mixture to the liver, stir and simmer for 10 minutes. Bon appetit!

9♨LIVER SOuffle, LIKE IN KINDERGARTEN Ingredients: Salt, to taste Milk, for soaking the bread Butter, for greasing Onion, small size 1 pc White loaf, a couple of pieces Beef liver 500 g Method of preparation: Take the liver, wash it and Boil until almost done, about 30 minutes (after boiling). Remove the liver from the water, wash off everything unnecessary and let it cool. Soak the loaf pieces in milk. Peel the onion. We scroll the cooled and cut into pieces liver through a meat grinder, do the same with the onions and soaked bread. In general, this soufflé is prepared in the garden without onions, but to enrich the taste you can add salt and mix everything thoroughly. If the minced meat is dry, you can add milk. You can also add butter to make it richer; personally, I never add it. Place everything in a greased form. Place in the oven and bake at a temperature of 180-200 degrees. until the top is browned (about 15-20 minutes). Grease the top of the finished soufflé with butter. This dish goes great with sauce. Fry the onion over medium heat under the lid, stirring occasionally, for about 15 minutes. Take 2 tbsp. l. sour cream and 2 tsp. tomato paste, combine in a deep bowl, add 1 tbsp. l. flour. Mix everything thoroughly, add about 300 ml of water, mix everything again and pour it into the onion, stirring while doing so. Bring over heat until thickened. The sauce is ready. You can put a piece of butter on top to prevent a film from forming.

10♨Thin, airy liver pancakes will become your favorite dish - they are very tasty and easy to prepare! To prepare liver pancakes we will need: 300 grams of beef liver; 1 large onion; 1 egg; dill and parsley; 1.5 tablespoons flour; salt and pepper to taste. Recipe for liver pancakes: You can grind the liver in a meat grinder, or you can chop it very finely. Finely chop the onion and chop the greens. Mix the liver with onion, herbs, egg, flour, season with salt and pepper. To make the pancakes completely airy, you can add a little carbonated mineral water or milk, but they are good without it! Fry the liver pancakes in a hot frying pan in vegetable oil for about 2 minutes on each side; they turn out thin, so they fry quickly. Serve them well with white sauce.